Hello Friends and welcome to the blog today. What’s up people! How ya’ll feeling…I hope you’re doing well, staying hydrated, getting outside, checking in with friends and family, and living your best life. Today is my monthly podcast with a life & blog update for the month of April. I’m updating everyone on my moving…
Hello and welcome to the blog today. Hello to all the beautiful friends! Here we are on another Monday, and I can finally say that I actually got some sleep this weekend. The election had me so stressed that it was hard to focus on anything. I’m talkin’ glass of wine every night stressed. LOL…
Hello my Friends, and happy-happy Wednesday, it’s time for my August 30-day Challenge. First let me update you on my July challenges and progress. July Challenge Overview This month I faired a lot better than I did in June. The reason for this is that I stopped stressing about completing these challenges, and just focused…
Dear….”30-Day Challenge”, I have failed you for the past month or so [LOL] and this is very true. I’ve been stressed dealing with my dad going through his dementia and non-stop meetings at work. My body is carrying a lot anxiety and I haven’t been doing any regular yoga. This could just be the heat…