“Snack Time”

After seeing my doctor in December, she laid out some specific guidelines for snacking.  Since then, I’ve been looking at “snacking” in a whole new light.  It’s stressful reading those nutrition labels but they are important if you’re trying to meet dietary needs. It’s also important to know exactly what’s in your food.  I’ve been […]

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Health Update … Type 2 Outlook

Hello friends.  I’m coming to you today with an update and some goals that I would like to achieve with my Type 2 diabetes. Towards the end of last year, I made some big decisions that would affect my health care going forward. Every 3-months I have blood work to determine my levels and visit […]

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Eating with Type 2

When you have Type 2 Diabetes eating can be tricky.  I still struggle with what I eat + because everything I eat has limitations.  I’ve seen a nutritionist + an education specialist + I belong to a group for Type 2 + and yet I still struggle.  I’ve learned that while this is really good […]

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February | Favorites

Hello everyone and Happy Wednesday!  Yes…yes ya’ll March is here and with that comes my February favorites + so let’s get to it.

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