“Snack Time”

After seeing my doctor in December, she laid out some specific guidelines for snacking.  Since then, I’ve been looking at “snacking” in a whole new light.  It’s stressful reading those nutrition labels but they are important if you’re trying to meet dietary needs. It’s also important to know exactly what’s in your food.  I’ve been […]

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Eating with Type 2

When you have Type 2 Diabetes eating can be tricky.  I still struggle with what I eat + because everything I eat has limitations.  I’ve seen a nutritionist + an education specialist + I belong to a group for Type 2 + and yet I still struggle.  I’ve learned that while this is really good […]

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Summer Wishlist [Round-up]

Yes what can I say … another wish list. But not just any wish list + this one is crafted for summer. Now it may not have specific summer items but everything in my list fits my lifestyle. I don’t require a lot of things but self care + and making my home nice are […]

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